Wednesday
Dec022009
Made it again
Wednesday, December 2, 2009 at 8:15AM
Made it to the gym this morning. It was very hard to get there. I didn't want to go. I pulled in to Omni and wanted to get back home. I ended up going in and doing a workout. 30 minutes on the arc trainer and 30 minutes walking. I am taking it easy for a week and will ramp up to a more strenuous workout next week.
Randy |
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Arc Trainer,
Cardio,
Omni,
Workout,
walking
Arc Trainer,
Cardio,
Omni,
Workout,
walking







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