June 30th Workout #?? 181st Day of the year

We all went for a ride on our single bikes including Morgan. We rode up to the Library and Morgan played on the playground. It was 11.41 miles in all.. Not a big workout but it was a lot of fun. It was great to see Morgan was able to ride that far. She is growing by leaps and bounds. We will be getting her a new bicycle either the end of the season (Sales) this year or spring of next..

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June 23th GOBA Troy to Celina

We had a blast riding with the other tandems and Stoker kids.. These 2 girls were very funny.. After they would pass you they would pull out their bubble wands and shower you with bubbles. It is a kids way of flipping you off saying I am faster then you and you cannot catch me.. I was laughing so hard..  Notice all the tandems.

DSCN2424

There was 4 of us to start with then another one joined us.. When we left the lunch stop we had about 30 people with us.. It was so cool.. Shane and Hailey and Morgan and I pulled away from the rest of them. Then Shane and Hailey pulled away from us.. I am glad she didn't have any bubbles..  We got in around 1:00. 37 miles for the day.. We started at 8:00 and took long breaks.. Morgan and I cannot wait till next year.. I am ready to put my vacation time in already..We had  over 240 miles for the week..

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March 17th. Work out #062-07

Didn't  go to they gym today.. But I did get my bicycle out.. It was about 27 degrees and the wind at 17 mph. I only did 8.5 miles but it was a lot of fun.It was not too bad going with the wind. Part of the path was under construction so I had to turn around. That is when I felt the wind. It was coming straight on me. When I got back to the car I was sweating. I took off my gloves and you could see the steam from my hands. I dressed too warmly. I had disposable heaters in my gloves and socks.. I took off my helmet and outer jacket.. The cold air hit my neck and instant cramp.. So now my neck is sore.. I did 7530 steps for the day. 

Canal Tow Path 048 (Small)

Bicycle Ride (Small)

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March 10th. Workout #057-07

Went bicycle riding today. I only did 14 miles but it was great.. It is nice to get out on the bike. The temp was about 50 degrees. I had 10,623 steps for the day. I really need to get into shape in order to do the 62 miles in June.. It seems like it is a long time away but it is going to be really hilly.. 

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