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Entries in Cardio (9)

Friday
Nov282008

Workout#224-08

Went to the gym this morning. Eliptical trainer, walking the track and then relaxing in the steam room.
Sunday
Mar042007

March 4th Workout #052-07

Went to the gym this evening. I did cardio.. 40 minutes on the ARC Trainer, 10 minutes on the versa Climber for 1266 feet. I need to get to 1600 feet to get on the list at the gym.. I then walked the track for 10 minutes. Ended up with 12,955 steps for the day..

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Sunday
Feb182007

February 18th Workout #039-07 & #040-07

I made it to the gym 2 times today. Once in the afternoon and the other
in the evening with Kim.. Guess what. It snowed again today.. We got
about 5 inches from yesterday when I did the driveway till this
afternoon.. When we got back from the gym I had to do it again to get
another inch of snow off of the driveway.. This is wild how much snow
there is. 15, 103 steps for the day..

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Friday
Feb162007

February 16th Workout #038-07

The blazer is still in the shop. They said I wont get it back to
hopefully Monday.. It is very stressful having only one car.. Walking
Morgan home from school today was rough because so many people do not
shovel their sidewalks. People use the excuse that they don't want to be
sued if someone slips on their sidewalk. Tell that to me as my daughter
and I have to walk in the street as cars drive recklessly on the snow
covered road.I made it to the gym tonight. I just did cardio. I ended up
with 12,357 steps.

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Wednesday
Jan312007

January 31st Workout #027-07

I went to the gym this morning and did the ET and the arc trainer. I ended up with 295,000 steps for the month.

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