Workout# 003-2012

Made it to the gym again this evening. I have 10,000 steps. I did some nautilus machines and the graviton machine.

Workout 002-2012

Made it to Omni after work. I used the arc trainer and walked the track. 1000 calories and over 8000 steps.

Workout 001-2012

Went to the gym today. Did the Arc trainer and walked the track.I will be posting all of my workouts to here again.. Hopefully it will be a lot..

Fitbit Stats Week of 5-9-2011

Wow.. This was a great week for getting in steps and getting to the gym..

Omni fitness

I got up this morning wanting to go to the gym. I have not been to the gym before work in about five months. So it was four am and I sent out a couple emails, surfed a little. Then it was almost five and I was making every excuse not to go... Let's see not enough time, don't feel like it and etc.. So I got up and went, I worked out on the arc trainer then the nautilus machines. I was way early I will get to work about an hour early..