March 17th. Work out #062-07

Didn't  go to they gym today.. But I did get my bicycle out.. It was about 27 degrees and the wind at 17 mph. I only did 8.5 miles but it was a lot of fun.It was not too bad going with the wind. Part of the path was under construction so I had to turn around. That is when I felt the wind. It was coming straight on me. When I got back to the car I was sweating. I took off my gloves and you could see the steam from my hands. I dressed too warmly. I had disposable heaters in my gloves and socks.. I took off my helmet and outer jacket.. The cold air hit my neck and instant cramp.. So now my neck is sore.. I did 7530 steps for the day. 

Canal Tow Path 048 (Small)

Bicycle Ride (Small)

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February 14th.. Happy Valentines day..

It just keeps snowing and snowing.. The snow plows didn't come down our
street till about 10:30. We had at least 12 inches of snow on the ground
at that time. At the end of the day I have been out out snowing blowing
6 times already. This is the most snow that I have seen as an adult.
People are saying this is as bad as the blizzard of 1977..I had 8,125
steps for the day.
.

Blizzard 2007 001.jpg

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February 13th No workout today..

I was planning on going to the gym after work tonight, but mother nature
and my blazer didn't want me to. It snowed today.. It was snowing quite
hard by the time I left work there was 4 - 5 inches of snow on the
ground.. I convinced Kim to come home from work early.. She was glad she
did. My blazer was having problems shifting in and out of 4 wheel
drive. I called AAA to have it towed to get it worked on. My sister
called and said she could not get down her street because there was so
much snow so she ended up coming over here.

Blizzard 2007 011.jpg

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