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Entries in walking (19)

Tuesday
Jan172012

Workout 012-2012

I made it to the gym after work tonight. I did 35 minutes on the arc trainer and 30 minutes walking the track. My fitbit showed 30 flights of stairs but I did not do 30 flights. I think it tracked my walking with the barametic changes from the storm that was brewing outside.

Saturday
Jan142012

Workout 011-2012

Another day with over 10,000 steps. I got 8,000 of them before I went to bed 12:00 - 3:00 our time but (;00 to 12:00 Vegas time.

Friday
Jan132012

Workout 010-2012

So another day here in Vegas with over 10,000 steps..

Thursday
Jan122012

Workout 009-2012

I am counting anytime that I get over 10,000 steps in a day and I did not count the steps as a workout in someother way  as a workout.. So I got over 20,000 steps today.. Some of them are rolling over to tomorrow because fo the time difference.

Monday
Sep082008

Workout#173-08 Day#251

I didn't make to the gym this morning. I walked three miles at lunch. I am hoping to either get the bikes out tonight or spin on the bike trainer.