Friday, January 6, 2012 at 1:15PM 
Went walking at lunch. It was for a half hour. So the question is what to consider a workout?
workout in Health & Fitness Thursday, January 5, 2012 at 8:49PM Made it to the gym again this evening. I have 10,000 steps. I did some nautilus machines and the graviton machine.
Omni Fitness, workout in Health & Fitness Wednesday, January 4, 2012 at 7:16PM 
Made it to Omni after work. I used the arc trainer and walked the track. 1000 calories and over 8000 steps.
Omni Fitness, workout in Health & Fitness Monday, January 2, 2012 at 1:35PM Went to the gym today. Did the Arc trainer and walked the track.I will be posting all of my workouts to here again.. Hopefully it will be a lot..
Omni Fitness, workout in Health & Fitness 
